The Use of Chinese Herbs for Lyme Disease

A number of Chinese herbs can be useful for the many different facets of Lyme Disease. Lyme Disease is a bacterial infectious disease caused by the spirochetal organism, Borrelia Burgdorferi. It is usually caused by a tick bite. The prevalence of the disease is greatest in the northeastern United States, but there have been cases of the illness in all lower 48 states. The disease is easy to treat with antibiotics in its initial stages, but it is often not detected at that point. There is a bull?s eye rash that is characteristic of the disease, but many people never get the rash. The rash looks different in people with darker pigmentation, making it easy to mistake it for other skin conditions, including bruising or eczema. The wide variety of symptoms that a person can have in its later stages makes it hard to obtain a proper diagnosis, and the medical testing for the illness is still not very accurate in many cases.

People with later stages of Lyme need treatment on a number of different levels. At the very basic level, herbs that are anti-bacterial, specifically against spirochetal bacteria, are an important component of treatment. Herbs that have been shown to have activity against spirochetal bacteria include coptis (huang lian), andrographis paniculata (chuan xin lian), isatis (ban lan gen/qing dai), phellodendron (huang bai), scute (huang qin), forsythia (lian qiao), smilax (tu fu ling), and gardenia (zhi zi). Garlic is also a useful antibacterial supplement for those with Lyme Disease.

Lyme disease can lower body temperature and create poor blood circulation. A person is also likely to feel cysts, lumps, and swellings in different areas of their body that often change and move. The bacteria walls itself off, and creates an environment in which it can grow and thrive and the person with the disease ends up in severe pain, with horribly low energy, and neurological problems. The disease thrives in a low temperature, low oxygen environment, and that is the environment it creates within the body. People with the disease often have signs and symptoms similar to someone with severe altitude sickness (also caused by a low oxygen environment). Chinese herbs that clear blood stasis and break blood stagnation can be very useful for this aspect of the disease. The herb, pseudoginseng (san qi), can be extremely beneficial for people with Lyme Disease. It promotes blood circulation and oxygenation in the body, and can force open the cysts that protect the bacteria from being killed off. It also can help clear some of the brain fog that people with this disease have by improving blood circulation and oxygenation to the brain. Frankincense (ru xiang), and myrrh (mo yao) can also help by improving blood circulation, especially to the joints, where the bacteria often hides in cartilaginous tissue where blood circulation tends to be poorer. An herb that is frequently used by people with Lyme Disease, teasel root, is beneficial because it improves circulation in the body and also has a warming affect. All of these herbs can help significantly with the intense and chronic pain that those with later stages of Lyme disease experience.

Certain Chinese herbs can be used to reduce the person?s sensitivity to cold and improve microcirculation in the body. Herbs such as clove, cinnamon, ginger, and siegesbeckia can be useful for this purpose.

The lymphatic system and the metabolism are often compromised in people with Lyme Disease. The bacteria frequently hides inside the walls of white blood cells, and results in swollen and congested lymph glands. People with the disease often have symptoms of hypothyroidism and a slowed metabolic rate even if all of their thyroid tests are normal. In Chinese Medicine, herbs that treat phlegm are frequently used for conditions related to a slow metabolism and a congested lymphatic system. The Chinese herb, prunella vulgaris (xia ku cao), and scrophularia (xuan shen) are very useful for inflammation, congestion, and infection of the lymphatic system. Herbs such as citrus aurantium, kelp, epimedium, and Siberian ginseng, can be beneficial for improving a sluggish metabolism in people with Lyme Disease who have signs or symptoms of an underactive thyroid.

Another aspect of Lyme Disease is severe and debilitating fatigue and a total lack of energy. This can be due to a host of different factors. Poor oxygenation and blood circulation and lowered metabolism and body temperature are part of the picture. The person?s adrenal glands may not be functioning properly either. Someone with Lyme Disease may also have a host of digestive problems that result in a lack of adequate nutrition. The disease itself can trigger chemical changes in the brain that create severe depression and an inability to concentrate, which is debilitating as well.

In Chinese medicine, herbs that nourish the qi and blood can help this lack of energy. The herbs can improve the person?s digestive functioning, support the functioning of the brain, support proper functioning of the adrenal glands, and improve the person?s ability to handle stress. They can also help the proper functioning of the mitochondria in their production of ATP in the cells, which helps a person?s energy at a very fundamental level. Siberian ginseng, schizandra, licorice, and astragalus are all good herbs for improving a person?s energy level, digestive functioning, and their ability to handle stress. White peony, dong quai, and wolfberry nourish the blood and reduce fatigue. Polygonum and eucommia can help improve a person?s adrenal response and can improve brain functioning. Bupleurum, longan fruit, zyzyphus seed, dragon bone, oyster shell, and magnolia bark can be beneficial for the depression, anxiety, lack of concentration, and sleep problems that people with Lyme Disease experience.

As you can see, Lyme Disease is a complex illness with many facets. Chinese herbal medicine has numerous herbs in its pharmacopia that can treat the many different aspects of this disease in a comprehensive and holistic manner.

Farah Khan is a licensed acupuncturist and Doctor of Oriental Medicine. She developed an interest in Lyme Disease after contracting the illness in October of 2001, and developing late stage Lyme Disese by June of 2002. She has used numerous methods to recover from this insidious illness, including her own training and expertise in Chinese herbal medicine. She offers herbal and essential oil formulas related to this condition on the web at http://www.yinessence.com. She can be reached at farah@yinessence.com.

Feeling Blue? Think Orange!

Have you been feeling a little blue lately. Statistics claim that an estimated half a million people suffer each winter from a condition called Seasonal Affective Disorder. Sometimes this can bring on severe depression along with weight gain. For many of us it is only a re-adjusting time that makes us feel a little blue.

What causes these blue feelings? Due to the lessening of sunlight hours received our brain chemicals can become imbalanced causing us to feel more tired, moody and more apt to eat more. It is often referred to as ?The Winter Blues?.

Personally, it tends to hit me when we turn the clocks back in October and continues until the spring comes.

Even animals are affected by this seasonal change. The Hibernation instinct is very strong.

What can we do to help lift our spirits? THINK ORANGE!!!!

Yes, Aromatherapy can help you out with it?s sweet citrus Essential Oils. All of the citrus oils will help but I find Orange a great pick me up?following close behind is Grapefruit

How can we incorporate this into our daily lives? We can easily diffuse orange essential oil in a diffuser on our desk or work area. We can also add Orange Essential Oil to our dishwashing liquid and cleaners. It is great for cleaning up.

Be careful not to use cold pressed citrus oils on the skin as it may cause photosensitivity. Even though there is not as much sunlight in the winter there are still some UV rays shining so the best bet is to keep citrus oils off of your skin.

By the way, adding a few drops of cinnamon to the orange in the diffuser makes a lovely warm, wintery scent!

So remember: If you are feeling Blue?Think Orange!

Below is a chart depicting the various characteristics of Orange Essential Oil

Orange Citrus sinensis

Family:Rutaceae

Extraction:Cold Pressed

Part:Peel

Harvest:Florida: December, January, February; California: January, February, March, April, May, June, July, August, September, November, December; Israel: October, November; South Africa: May, June

Color :Yellowish orange to dark orange

Smell:Sweet, Citrus, Fruity, Fresh

Note:Top

Effect:Stimulating or Sedating depending on dosage

Planet:Sun

Element:Fire

Magic:Purification, Joy, Physical energy, Magical energy

Chakra:7th (Spiritual Chakra)

Description:Grown in Sicily, Israel, Spain, California, Florida, France, Cypress and China. A small sized tree with bright orange fruit. An inferior oil is made from the peel and juice. Native to China.

Historical Info:The orange tree is believed to have been taken by Franciscan monks to the West coast of America, where they began cultivating it.

Warnings:Slight chance of phototoxicity

Blends With:Black Pepper *, Cinnamon leaf **, Clary Sage ****, Clove *, Cypress *, Frankincense **, Geranium *, Ginger *, Grapefruit *, Jasmine *, Juniper Berry *, Lavender ***, Lemon **, Mandarin **, Myrrh ***, Niaouli *, Nutmeg **, Petigrain *, Rose *, Rosemary **, Tea Tree *, Ylang Ylang **,

Main Chemical Constituents 90% monoterpenes: Mainly limonene, bergapten, auraptenol, acids

Properties:Anti-Septic, Disinfectant

Symptoms:Anxiety ***, Astringent *, Cellulite *, Colds/Flu *, Constipation ***, Depression ****, Digestion ****, Fever *, Female Complaints **, High blood pressure **, Irregular heart beat *, Insomnia ***, Mouth ulcers *, Nervousness *****, Shock *, Stress/Tension *, Water Retention *, Weight Loss *

Emotional:Encourages emotional expression, heals emotional memories, hysteria, clearing

This article is bought to you by Sharron Myers
Sharron Myers has been a teacher of Spiritual Truth for over 30 years. She also is a Certified Aromatherapist and Personal Development Consultant. Be sure to check out her site: http://www.sharron-myers.com

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Win the Winter

Long nights, short days, sparkling snow flakes and people dressed in warm clothes are the images evoked for the word winter. The winter season is marked as Hemanta ritu and Sisira ritu in ayurveda. Hemanta ritu starts from mid November and ends in mid January. This falls in southern solstice which is called as visarga kala or dakshinayana in ayurveda. Sisira ritu starts from mid January and lasts till middle of march. Sisira ritu falls in Northern solstice which is called as Aadana kaala or uttaraayana.

Winter causes health problems when adequate precautions and safety measures are not taken. But winters can be enjoyed to full extent when we alter our diet and lifestyles a little as nature desires. As we are part of nature these changes help us to face the seasonal changes without much serious health problems.

Beat the winter time Blues

Few experience a condition called Winter Time Blues. This condition precipitates symptoms like increase in appetite, craving for sweets, chocolates or starchy foods, weight gain, mild depression, irritability and short temper. This condition is well marked in persons who live in places which experience long severe winter.

In winter the agni or body fire increases with the support of vata . Hence there will be a marked increase in appetite. The frequency of food consumption increases. We should keep a watch on the type of food we consume to satisfy our appetite during winter. Avoid consumption of junk foods, too much of sweets and oil food as these lead to weight gain.

Simple remedies for this condition are exposing our body to sunlight, exercising for 30 minutes and using bright light when you are indoors

Pamper your skin during winter

During winter skin can not replenish its moisture naturally due to less humidity in air. Low humidity due to indoor heating, hot showers and bath exaggerates this condition and skin is bound to become dry and irritated. Dry skin tends to crack and bleed. Cracked skin looses its ability to protect the body and increases the risk of infection. The best ways to keep the skin soft, healthy and moisturized are

?Avoid long hot showers and bath.

?Quick three minutes bath is advisable.

?Use moisturizing body wash.

?Apply petroleum jelly on tough areas like knees, elbows and heels .

?Apply lip balm to prevent cracking.

?Twenty to 30 minutes of aerobic exercise three times a week can give your skin a healthy glow

?Ayurveda stresses on massaging body with oil during winter

Special care for your face

Avoid washing your face repeatedly. This washes off natural oils from our skin and makes the skin dry, scaly and wrinkled. Use luke warm water instead of hot water to wash face. Apply moisturizer lotion if you feel dryness on skin. Apply sun screen lotion to exposed parts of body and face when you go out in sun.

Preventing cold and cough in winter.

Consume well balanced good nutritious food, exercise thrice in a week and sleep well to keep up natural resistance. Avoid direct contact with those who have colds and wash your hands frequently.

Hypothermia

Hypothermia is a drop in body temperature to 95 degrees Fahrenheit or less than this. This can be fatal if not detected promptly and treated properly. Any body can be the victim of hypothermia. The elderly are at the highest risk as their bodies do not adjust to the changes in temperature quickly. This condition takes few days to few weeks to develop. A temperature of 60F to 65 F can trigger this condition. A drop in body temperature triggers fatal responses from body. The blood vessels near the body surface narrow to prevent heat loss. Muscles tighten to generate heat. Person affected by hypothermia will be having symptoms like shivering, drowsiness, slurred speech, week pulse, slow heart beat, slow and shallow breathing. If the body temperature falls down below 86 F he may slip into coma.

Do not try to treat a person with hypothermia at home. Immediately shift him to hospital as soon as you notice the symptoms. Do not give alcoholic beverages and do not give him hot water bath.

In ayurveda it is advised to drink hot water, wear warm clothes and to stay near fire place at indoors in winter to prevent this condition

Frostbite

The exposed areas of body like face, feet, wrists and hands are affected by frost bite. The skin on the affected part becomes white, stiff and feels numb. Warm the affected parts gradually. Wrap the area with warm clothes or keep the affected hands under arm pits and seek the medical attention immediately. Do not rub the affected areas as it may damage the underlying tissues.

Protect your tiny tots from cold.

Children are usually thrilled to go outside irrespective of weather conditions. To ensure that these tiny tots have a safe and fun winter, take some simple measures to keep them warm and unharmed both inside and outside. Ensure that they stay warm while waiting for school bus in low temperature conditions. Keep them as dry as possible in cold weather and make them to wear properly fitting warm clothes. Cover their head, face and neck as much as possible. Inadequate head protection lead to loss of almost half of body heat . Don?t allow them to overexert and sweat. Sweating cools the body which is hazardous in winter and it becomes difficult to warm up again. Keep them well hydrated as they may not drink sufficient water in winter due to less thirst.

Other general precautions by Red Cross for winter.

Dress in layers so you can adjust to changing conditions. Avoid overdressing or overexertion that can lead to heat illness.

Most of your body heat is lost through your head so wear a hat, preferably one that covers your ears.

Mittens provide more warmth to your hands than gloves.

Wear waterproof, insulated boots to help avoid hypothermia or frostbite by keeping your feet warm and dry and to maintain your footing in ice and snow.

Get out of wet clothes immediately and warm the core body temperature with a blanket or warm fluids like hot cider or soup. Avoid drinking caffeine or alcohol if you expect you or someone you are trying to help has hypothermia or frostbite.

Recognize the symptoms of hypothermia that can be a serious medical condition: confusion, dizziness, exhaustion and severe shivering. Seek medical attention immediately if you have these symptoms.

Recognize frostbite warning signs: gray, white or yellow skin discoloration, numbness, waxy feeling skin. Seek medical attention immediately if you have these symptoms.

Daily routine for winter

1.Tickle your taste buds with sweet, sour and salt tastes.

2.Satisfy your appetite with hot soups, milk and balanced food.

3.Pamper your body with mild oil massage.

4.Always wear warm clothes.

Home made natural scrub for winter.

* Mix yellow gram (channa), green gram (moong), fenu greek seeds (methi) in equal proportion. Get this mixture floured. Use this flour as scrub while taking bath instead of soap and body washes.

* Mix few drops of coconut oil in little water. Rub this all over body at the end of bath or shower. Dab the body with towel. This helps to increase the moisture of skin naturally.

We wish you a healthy winter. Have a great winter!

Dr. Savitha Suri has been an Ayurvedic Practitioner since 1989. After getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1988 from University of Mysore, India, she started practising ayurveda. Her articles about ayurveda have been published in news papers and websites. She is a regular health columnist to a regional news paper.

Dr. Savitha Suri lives in Mysore, Karnataka, India. She gives consultations in Mysore and also in Bangalore, the silicon valley of India. http://www.ayurhelp.com email doctor@ayurhelp.com